What is ThetaHealing®?
Theta State
The technique uses the theta brainwave state, where deep relaxation and heightened awareness naturally occur.
In this space, the subconscious mind is open to healing, insight, and transformation.
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Holistic Approach
ThetaHealing addresses the physical, emotional, and spiritual aspects of well-being as one, so that you can live a life aligned with your highest potential.
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Belief Work
The practice uncovers and releases limiting beliefs stored in the subconscious. By replacing them with supportive truths, it opens the path for freedom and new possibilities.
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Supported Expression
By accessing your subconsious, you can connect to your authentic self, strengthen your intuition, and show up fully in your life.
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Connection to Source
Through meditation and intention, practitioners connect with the universal energy of creation. This connection brings guidance, clarity, and unconditional love into the healing process.​
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Created with Love
Vianna Stibal, the founder of ThetaHealing, developed the method after experiencing her own remarkable healing and manifestations.
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The Four Levels of Belief
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These are layers of subconscious patterns—that shape our thoughts, behaviors, and life experiences. Theta Healing works with these levels to identify and reprogram limiting beliefs for lasting emotional, mental, and spiritual growth.​
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1. Core Level
Beliefs formed through life experiences, especially in childhood.
2. Genetic Level
Patterns and programs inherited from your family and ancestors.
3. History Level
Deep memories and lessons carried through time and collective consciousness.
4. Soul Level
The essence of who you are; beliefs that define your spiritual identity.
Theta Healing Benefits:
Restore mental clarity and emotional stability
Release emotional burdens
and past grudges
Awaken hidden talents
and unlock personal potential
Strengthen confidence
and self-acceptance
Free yourself from fears, phobias, and negative
thought patterns
Discover greater purpose and understanding of your life path
Create deeper, more fulfilling connections with others
Support the body’s natural ability to heal from short
and long-term conditions
Reach inner harmony and elevate your well-being
"My theta sessions with Agata were nothing short of amazing. She made me feel so seen and safe that I fell deeply into meditation rather quickly. I was able to catch patterns I wasn’t able to see before, and felt truly shifted in my awareness of Self afterwards. I absolutely LOVED her soothing words of affirmations, and cues that were personalized just for my journey into self. I couldn’t recommend this session enough for anyone who’s looking to go deeper with a trusted guide."
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Sirena, 30